One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame!
This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences. All clients with membership will have access to app (includes meal plan, nutrition assistance, additional exercises and chat ability via app.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
